Menu | Mnutritions.com

top of page

Rustic Wooden Planks

Diced potato, broccoli, shredded chicken, cheddar cheese

529 kcals/47P/37C/18F

Chicken bowl in a black meal prep container.(Diced potato,shredded chicken,broccoli,cheddar.jpg

Chicken Bowl

507cals/38P/65C/8F

Fried rice with mixed vegetable and diced chicken in a black meal prep container.jpg

Penne Pasta, cheddar sauce, roasted broccoli, chicken breast

Chicken

662cals/55P/65C/24F

Mac&Cheese

mac and cheese with chicken breast and side of roasted broccoli in a black meal prep container.jpg

571cals/48P/64C/10F

Fried rice with mixed vegetable and diced chicken in a black meal prep container.jpg

634cals/48P/55C/21F

Creamy spaghetti with Cajun spices with shredded chicken in a black meal prep container.jpg

Cajun Spaghetti

Spaghetti, light cooking cream, cheddar cheese, cajun spices, chicken breast

491cals/40P/64C/5F

Seasoned rice with chopped broccoli and parsley and diced chicken in a black meal prep conatiner.jpg

Rustic Wooden Planks

Satay Rice

Cooked white rice, satay sauce, sweet peppers, chicken breast

305cals/49P/9C/5F

Grilled chicken strips with mixed vegies in a balck meal prep container.jpg

Grilled Chicken

Grilled chicken strips, olive oil, mixed vegetables

White rice, mixed vegetables, soy sauce, chicken breast

Fried Rice

Seasoned Rice

White rice, broccoli, parsley, black peppers, diced chicken

Rustic Wooden Planks

545cals/49P/39C/20F

Chicken bowl in a black meal prep container.(Diced potato,shredded chicken,broccoli,cheddar.jpg

Beef Bowl

DIced potato, broccoli, ground beef, cheddar cheese

587cals/50P/64C/12F

fried rice beef with mixed vegetables in a black meal prep container.jpg

Beef

bolognese penne pasta in a black meal prep container.jpg

636cals/54P/55C/30F

Bolognese Pasta

Penne pasta, tomato sauce, cooking cream, ground beef

400cals/43P/6C/20F

Sautee ground beef with mixed vegetables with bbq sauce in a black meal prep container .jpg

520cals/42P/58C/11F

Rice with chopped broccoli and parsley with ground beef in ablack meal prep container.jpg

Seasoned Rice

White rice, chopped broccoli, parsley, ground beef

Rustic Wooden Planks

White rice, mixed vegetables, soy sauce, eggs, beef

Fried Rice

Ground Beef/Vegies

Mixed vegetables, olive oil, ground beef, bbq sauce

Rustic Wooden Planks

487cals/37P/61C/8F

Chicken bowl in a black meal prep container.(Diced potato,shredded chicken,broccoli,cheddar.jpg

Satay Rice

White rice, satay sauce, sweet peppers, white fish fillet, olive oil

569cals/34P/58C/20F

Mac and cheese with broccoli and shrimp in a black meal prep container.jpg

Seafood

466cals/39P/62C/4F

White rice with side mixed vegetables with a white fish fillet in a black meal prep container.jpg

White Rice

White rice, mixed vegetables, chopped white fish fillet

482cals/28P/52C/15F

creamy spaghetti with shrimp and asparagus in a black meal prep container.jpg

327cals/55P/9C/5F

sautee vegetables with a white fish fillet in a balck meal prep container.png

Grilled Fish Filet

Mixed vegetables, soy sauce, white fish fillet

494cals/30P/69C/7F

fried rice with mixed vegetables and shrimps in a black meal prep container .jpg

Rustic Wooden Planks

Pasta, cheddar sauce, olive oil, broccoli, shrimps

Protein Pancakes

Mac & Cheese

Pancake mix, protein powder, eggs, honey, dark chocolate, milk

574cals/37P/73C/13F

Protein Pancakes in a black meal prep container.jpg

Creamy Spaghetti

Spaghetti, light cooking cream, asparagus, oilive oil, shrimp

Rolled oats, chia seeds, milk powder, milk, dates, vanilla drops, honey

Sweets

528cals/30P/51C/18F

Protein Pancakes in a black meal prep container.jpg

Overnight Oats

Fried Rice

White Rice, mixed vegatables, soy sauce, olive oil, shrimp

Rustic Wooden Planks

Penne pasta cooked in alfredo sauce with sliced chicken breast in a black meal prep container.jpg

Alfredo Pasta

Weekly Specials(Not available right now)

spaghetti cooked in a sweet buttery sauce with shredded chicken in a black meal prep container.jpg

Bbq spaghetti

healthy butter chicken with rice in a black meal prep container.jpg

Butter Chicken

beef quesadillas with sweet peppers in a black meal prep container.jpg

Beef Tortilla

stir fried shrimps with mixed vegetables in a soy sauce in a black meal prep container.jpg

Shrimp Stir Fry

bottom of page